Nutrition Facts and Health Effects of Onions

Also known as bulb onions or common #onions,
they are grown worldwide and closely related to chives, garlic,
scallions, shallots, and leeks.

Onions may have several health benefits, mostly due to their high
content of antioxidants and sulfur-containing compounds.

Onions can also be consumed when immature, before the bulb reaches full
size. They are then called scallions, spring onions, or summer onions.

This video tells you everything you need to know about onions.