Nutrition Facts and Health Benefits of Apples I Apple Cider Vinegar

Apples are among the world’s most popular fruits.

They grow on the apple tree, originally from Central Asia.

Apples are high in fiber, vitamin C, and various antioxidants. They are also very filling, considering their low calorie count. Studies show that eating apples can have multiple benefits for your health.

This video tells you everything you need to know about #apples










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